Friday, August 2, 2013


The community pool in my town is open from 6 - 8am on weekdays.  I'm trying to make it a habit to get there and swim some laps in the morning.

I also have my eye on a triathlon down the shore in a few weeks.  This would be my first ever triathlon, and I definitely need to work on the swimming portion.

After swimming this morning I biked 4 miles, then ran four miles.  All in a day's work.

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