Sunday, August 18, 2013

12 mile Sunday

12 miles this morning.  Much better than last week's 12 miler.  The humidity is still around, but at least the heat has abated.

And then there's this:


Developed nagging pain in the top of my foot on Thursday, and it hasn't gone away yet.  So I then spent a few hours downstairs at the coffee shop icing it while reading on the couch.

Then dinner and drinks at Eulogy in Philly with Amy, drinking one of the best beers I've ever had:


Rest day tomorrow.

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