Thursday, July 31, 2014

July mileage

January: 65
February: 131
March: 173
April: 201
May: 237
June: 146

And July:























170 miles for July.

In order to hit 2,014 miles this year, my monthly quota is 168, so I just barely made it this month.  Hopefully I can keep building slowly like I did in the spring as I move into fall's marathon season.  I'm trying really hard to avoid any injuries this time around, especially since I'm streaking, so the slow build is important.

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