Every blog needs a TMI post

I'm very slowly but surely rebuilding my marathon training routine.  Running 6 days a week with a long run on Sunday and rest day on Monday.

Went out for a nine miler today which took me about an hour and fifteen minutes.  Next Sunday I'll go out for about 12 miles, and the Sunday after that about 15 miles.  By May I'll be hitting 22-26 miles every Sunday, and my taper will start in June.  I actually wanted to go longer today, but, uh, I forgot to apply bodyglide, and chaffing in certain areas of the body forced me to stop running. 

1. Thank God for Gold Bond.
2. I'm going to be walking like a cowboy for the rest of the day.