Monday, January 5, 2015

Movie Monday: The biomechanics of marathoning

Suze passed this along, and it's a fascinating look at Meb Keflezighi, Olympic silver medalist and New York and Boston Marathon champion, among other accolades.

Filmed by ESPN, the video concentrates on an elite runner's biomechanics and what it takes to not only run a marathon, but to run it well enough to win it.

I am by no means a science person, but I nevertheless found this video fascinating.  Enoy!

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