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| Drinking chocolate milk because Runner's World told me to. |
Ran roughly 15 miles this afternoon. By the time I enjoyed some chocolate milk, did my pushups and situps, showered, rehydrated and started to feel like myself again, it was already 4:30. I need to start my long run much earlier in the day. But at least I got it in today. Marathon training stays on track.
Great job! Although I'd pass on the milk no matter what RW says, LOL!
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