8 mile Cooper River Run this morning.
Trying to capitalize on the amount of running I've been doing this month. I leave for Germany tomorrow with seven of my students for a ten day trip, and I know my running will be interrupted. It's so hard to run while traveling.
It was an awful run, though. I set out at 11am, much too late to be starting a run during the summer, and sure enough the heat nearly killed me. I had to walk late in the run which I hate doing.
Once all the traveling is finished, I hope to start a pretty serious training regimen, about which I'll post more later.
Until then, Germany or bust...