Saturday, March 23, 2013

Saturday Cooper River Run

Sunset run along the Cooper River tonight.  Roughly 4.5 miles.  Every time I finish I feel great, and I wish I could up the mileage.  It's been ages since I've done more than 5 miles.

I'm averaging just two runs a week right now, almost exclusively on the weekends.

Up the mileage.  Increase the frequency of runs.  Shouldn't be too hard once the cold weather abates, no?

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...