Running this morning in the Florida Keys as Tropical Storm Isaac bears down on the region. It's threatening to turn into a category 1 hurricane before making landfall in the U.S., but so far has only produced a little wind and mottled skies in our region.
I've been in Florida for almost a week and it's been - you guessed it - hot and humid here, not bad conditions for drinking a rum cocktail by the water, but less than ideal for running.
My average run as of late has been 30 minutes, followed by the usual situps and pushups and whatever other exercises I can glean from nearby trees and roof overhangs and the like. I would love to run longer, but that might have to wait for better conditions.
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